How to Reduce Drinking
How To Reduce Drinking Alcohol Habit
The Coronavirus is driving many men and women all over the world to drink too much and we know why!
We are scared. We are trapped in our homes and we are being seriously challenged by how long this is going to go on for. So the booze seems like a good quick fix to calm us down, to stop us worrying so much, to deal with the boredom and just chill out a bit.
But here is the irony of it… An increase in alcohol consumption actually decreases your immunity!
Not what we need right now!
I read some interesting research conducted by Ilhem Messaoudi of the School of Medicine at the University of California, which concluded that Moderate alcohol consumption actually 'boosts the immune system'
As we know it's the heavy drinking which can damage your immune system. So if you want to have your cake and eat it, then a little moderation can boost your immune system whilst still enjoying a lovely glass of wine, or a beer or two!
The nice little side effect of this system is that you will lose weight naturally JUST from drinking less!
You may think it is easier said than done to drink less when you’ve probably been drinking a lot for a few years or more right?
But, Georgia Foster has helped people all over the world discover how to drink less alcohol without having to quit in less than 25 minutes and here’s the #1 secret…
Your over-drinking has NOTHING to do with willpower!
It’s true!
Trying to outright resist something only leads to stronger temptation and the answer is never to just ignore it.
Instead, you need what she calls an Effective Alcohol Reduction Strategy.
It has nothing to do with going on months of long detoxes to “prove” to yourself you can quit.
It’s not about 12 steps and “working” a program forever...
And it’s certainly not about letting others shame you into giving up something you enjoy (trust me, they’re not so perfect either!)
Instead it’s a proven system with a step by step process that will STOP you feeling guilty and embarrassed about your drinking, and give you an easy way to cut it back without cutting it out. All in the privacy of your own home.
It’s the perfect thing to do whilst you are stuck at home for the next few weeks (or months!) It might seem the worst time, but trust me it’s the best time to get this done and come out the other side healthier than ever before!
Once you’ve seen this strategy it’s like a weight literally has been released from your mind and body.
Rather than just deleting alcohol from your life you’ll learn to build a completely new relationship with alcohol.
Are you ready for a way to cut down your home drinking that doesn’t include guilt trips, interventions, and weekly meetings?
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